Welcome, dear Adventurer, to a portal of strength, power, and confidence.

Taylored for Strength’s TTRPG inspired strength and conditioning programs will return for enrollment in September 2026. Be sure to follow along on socials or join the newsletter below for the latest updates!

Whether you’re a level one wizard or a level 15 fighter, there’s a program here for you.

With four programs to choose from, ranging from true beginner to athletic performance, there is truly a quest for every body.

  1. Roll for Initiative. A 12 week program for true beginners. Equipment: Resistance band to dumbbell progressions.

  2. Roll for Initiative: Return. 12 weeks of strength training for those with lifting experience returning after hiatus. Equipment: Dumbbell or kettlebell with barbell options.

  3. Strength Check. A year long, progressive program that can be completed at home or in the gym, for folks with some lifting familiarity. Equipment: Home Gym Friendly, Full Gym or Dumbbell/Kettlebell swaps

  4. Athletics Check. A year long, progressive program for previous or current athletes, or folks with 12+ months lifting experience. Equipment: Full Gym or Advanced Home Gym Recommended

Enjoy progressive strength programming alongside dice rolls, storytelling, and more, such as:

  • Access to the private community server

  • Weekly community side quests

  • The option to request up to 2 exercise form checks a month

  • Member-only one shot games

  • A new challenge, Monster of the Month: where the community must work together to complete workouts and defeat an epic foe

  • and first access to PDF resources coming late 2026, like meal ideas and full form breakdowns

So what do you say? Are you ready to begin your strength quest?

FAQ

  • Party members may choose from the following payment options:

    $89USD/month with a three month commitment
    $250USD/3 months of access
    $490USD/6 months of access
    $920USD/annual access

    ALL subscriptions are recurring at sign up and cancellation must be requested by emailing taylor@tayloredforstrength.com after the initial 3-month commitment period. Members pay for access and may complete the programs at their pace.

  • Roll for Initiative: Best for beginners. The program spans 12-weeks, walking you through the basics of lifting while helping you gain strength and confidence in the gym. Easy to complete from the comfort of your home, all you need is some long loop resistance bands and a good attitude. After completion, members may choose to embark on RFI: Return or move forward to Strength Check.

    Roll for Initiative: Return: Following the same storyline as RFI, Return is built for folks returning to lifting after a long hiatus. Spanning 12 weeks, Return reinforces movement patterns through the use of DB or KB movements to prepare party members for Strength Check.

    Strength Check: For the party member who is comfortable in the gym, but wants something fun and challenging. This program spans a full year, progressively building off each phase, though after your initial three month commitment can be cancelled at any time. The first three months can be completed with a solid at home gym set up (dumbbells/kettlebells, long loop resistance bands), but advancing into a full gym over time is recommended.

    Athletics Check: My most advanced programming featuring plyometrics, sprints, and the building blocks to some Olympic lifts. Like Strength Check, this program progressively builds over the course of a year, but after your three month commitment may be cancelled any time. Full gym set up, as well as turf or space to run outside, is recommended.

  • In addition to the themed names of the programs themselves, the programs feature the best of TTRPG elements such as dice rolls to determine member’s reps, sets, or rounds, storytelling and combat sequences, and fantasy class themed phases (example: the strength-focused phase is based off of the Barbarian class).

  • The programs themselves are hosted on the free app TrainHeroic, which features instructions for the movements, reps, tempo, and sets written by Head Coach, Taylor Neal, as well as video demos for every exercise.

  • All programs feature options based on your equipment availability. More specifically:

    Roll for Initiative can be completed at home with minimal equipment (dumbbells, bodyweight, or loop resistance bands).

    Strength Check and Athletics Check may be completed with DB or KB options, however access to a full gym set up including barbells, kettlebells, dumbbells, loop resistance bands or cables, and some form of cardiovascular movement (safe space to run outside, jump rope, sled) or ergometer (treadmill, rower, stairclimber, etc) is recommended.

  • Each workout is written with the intention of keeping no one in the gym for longer than 45-60 minutes, however depending on equipment availability in your space workouts may take up to 75. Exercise options are available to help members shorten workouts as needed.

    Each program features 3-4 lifts with an optional standalone conditioning day.